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GU Roctane Ultra Endurance Energy Gel - 24-Pack Box
GU Roctane Ultra Endurance Gel énergie – boîte de 24
$71.99
GU to a Higher Power!
Roctane comes from years of testing scientifically-proven formulas with thousands of elite athletes training for and competing in the most physically-demanding sports in the world. Roctane's advanced formula amplifies GU's original Energy Gel recipe and adds new ingredients to boost your chances of success. Now it's your turn to fill your tank with premium Roctane and compete like a pro.
Blueberry Pomegranate (Caffeinated): 100 Calories ; 25 g total carb. , 5 g sugars , 125 mg sodium , 55 mg potassium , 50% vitamin E , 3% calcium , 1220 mg roctane amino blend , histidine , leucine , valine , isoleucine , 480 mg ornithine alpha-ketoglutarate , 35 mg caffeine.
Vanilla Orange (Caffeinated): 100 Calories ; 25 g total carb. , 5 g sugars , 125 mg sodium , 55 mg potassium , 50% vitamin E , 3% calcium , 1220 mg roctane amino blend , histidine , leucine , valine , isoleucine , 480 mg ornithine alpha-ketoglutarate , 35 mg caffeine.
Cherry Lime (Caffeinated): 100 Calories ; 25 g total carb. , 5 g sugars , 125 mg sodium , 55 mg potassium , 50% vitamin E , 3% calcium , 1220 mg roctane amino blend , histidine , leucine , valine , isoleucine , 480 mg ornithine alpha-ketoglutarate , 35 mg caffeine.
Chocolate Raspberry (Caffeinated): 100 Calories ; 2 g total fat , 1 g sat. fat , 20 g total carb. , 6 g sugars , 90 mg sodium , 50% vitamin E , 3% calcium , 1220 mg roctane amino blend , histidine , leucine , valine , isoleucine , 480 mg ornithine alpha-ketoglutarate , 35 mg caffeine.
Pineapple: 100 Calories ; 25 g total carb. , 5 g sugars , 125 mg sodium , 55 mg potassium , 50% vitamin E , 3% calcium , 1220 mg roctane amino blend , histidine , leucine , valine , isoleucine , 480 mg ornithine alpha-ketoglutarate.
Blueberry Pomegranate (Caffeinated): Maltodextrin (glucose polymers), filtered water, fructose, roctane amino blend (histidine, leucine, valine, isoleucine), ornithine alpha-ketoglutarate (okg), sodium citrate, malic acid, citric acid, potassium citrate, natural pomegranate flavor, natural berry flavor, calcium carbonate, sea salt, caffeine, sodium benzoate, potassium sorbate.
Vanilla Orange (Caffeinated): Maltodextrin (glucose polymers), filtered water, fructose, roctane amino blend (histidine, leucine, valine, isoleucine), ornithine alpha-ketoglutarate (okg), sodium citrate, citric acid, potassium citrate, natural vanilla flavor, calcium carbonate, sea salt, natural orange flavor, caffeine, sodium benzoate, potassium sorbate.
Cherry Lime (Caffeinated): Maltodextrin (glucose polymers), filtered water, fructose, roctane amino blend (histidine, leucine, valine, isoleucine), ornithine alpha-ketoglutarate (okg), sodium citrate, potassium citrate, malic acid, citric acid, calcium carbonate, natural cherry lime flavor, sea salt, caffeine, sodium benzoate, potassium sorbate, natural vitamin E.
Chocolate Raspberry (Caffeinated):Maltodextrin (glucose polymers), filtered water, fructose, unsweetened dark chocolate, roctane amino blend (histidine, leucine, valine, isoleucine), ornithine alpha-ketoglutarate (okg), natural berry flavor, sodium citrate, potassium citrate, contains preservatives [sodium benzoate, potassium sorbate], calcium carbonate, sea salt, caffeine, calcium chloride, fumaric acid, pectin, vanilla extract, vitamin E, citric acid, malic acid.
Pineapple: Maltodextrin (glucose polymers), filtered water, fructose, roctane amino blend (histidine, leucine, valine, isoleucine), ornithine alpha-ketoglutarate, sodium citrate, natural pineapple flavor, malic acid, potassium citrate, citric acid, calcium carbonate, sea salt, sodium benzoate, potassium sorbate.
Roctane Ultra Endurance Energy Gel packs 100 calories into every packet. It's an ideal serving size to suck down 15 minutes before training or racing in order to top off your electrolyte and glucose stores, followed by one every 30-45 minutes along the way, washed down with a few sips of fluid.
For optimum results, always drink at least 24-30 ounces of fluid per hour during training and racing.
Exact Roctane intake depends on the intensity of your pursuit and your body weight and fitness level. The fitter you are and the more efficient your metabolism, the more Roctane you can eat each hour, up to approximately 340 calories every 60 minutes.
Combine Roctane with original GU Energy Gel, GU Electrolyte Brew and GU y Brew for the ultimate in sports hydration, fueling and y. Take one gel 15 minutes before training or competition and then one gel every 30-45 minutes during exercise. Drink Electrolyte Brew throughout your training or racing, and drink y Brew within 30 minutes after you've stopped.
When should I use Roctane?
Roctane is specifically formulated for your most intense training and racing. If you face a hard, multi-hour training session or race (think marathons, ultra-marathons, Iron-distance triathlons, 100-plus-mile bike rides and adventure races), take one-to-two Roctane gels 15 minutes prior to the start, followed by an additional packet every 30-45 minutes along the way. If you compete in short bursts of all-out efforts (think track meets or crew regattas) then go with a packet of Roctane 45 and 15 minutes before, as well as immediately after, your event.
Why is it used just like GU's original energy gel?
Fundamentally, Roctane is GU, just with more of the stuff that makes original GU so effective (histidine, branched chain amino acids, citrates) plus OKG, an added amino acid complex that lessens damage to muscle tissue during hard training or racing and speeds y. You can use GU and Roctane somewhat interchangeably, but Roctane is specifically formulated for your most intense training and racing. The higher concentrations of these key ingredients give you more of what your body needs when you need it most.
How much fluid should I drink with Roctane?
Same as you always should: A couple of big gulps of fluid with Roctane and around 20 to 30 ounces of fluid for each hour of exercise (Don't drink it all at once, please. Pace yourself.).
Should I use Roctane differently on race-day?
No, make sure to pre-load your body with a packet or two of Roctane and chase with water approximately 45 minutes and 15 minutes before the start.
What happens if I switch to Roctane exclusively for my sports nutrition needs?
If you win a lot because of it, we sponsor you. Seriously though, you may enjoy your best performance ever. Roctane has everything you need to keep on running all day and all night. It was, after all, designed for competitors of 100-mile ultra marathons. However, your stomach or your taste buds might want you to switch things up a bit with different flavors. That's why Roctane is a perfect complement to an energy program that includes all varieties of GU, as well as Electrolyte Brew for rehydration.
What is OKG?
Ornithine Alpha-Ketoglutarate is the scientific name of this amino acid complex, and it essentially blunts the catabolic process, a.k.a. the body breaking down muscle in response to extreme physical exertion and the corresponding muscle trauma. Simply put, OKG enhances y by protecting your muscle tissue from the damage inherent in extreme athletic efforts.
Why does Roctane have the same amount of calories as original GU?
You find 100 calories of carbohydrates in both Roctane and GU because there's no reason to add more. The stomach can only absorb so many calories at a time during exercise without disrupting the oxygenated blood flowing to your hard-working muscles. Add too many more calories and the body redirects blood from your muscles to the intestines to digest those calories. And you slow down.
Why doesn't Roctane contain the antioxidant vitamins in original GU?
Roctane does not contain the vitamin C or vitamin E that is in GU in order to make room for the additional volume of ingredients in Roctane. Since it is fairly easy to obtain your daily recommended intake of vitamins C and E by ingesting one or more packets of original GU, we removed them in favor of accommodating the added OKG and other increased concentrations of ingredients which are beneficial on those really hard days. If you are concerned about getting enough antioxidants, we suggest including a packet of original GU, in addition to Roctane, as part of of your nutrition program during intense training and racing.
Why does Roctane cost more than the original GU?
Roctane costs more because there are up to 10 times the amount of high-performance ingredients in each packet. Consider this analogy: Original GU is like premium unleaded, it'll power the most sophisticated engines on the planet with no problem. Roctane is our high-octane, racing-grade unleaded. It burns hotter and stronger and will keep an engine running near red-line all day long.
Is Roctane Kosher?
GU Energy Gel, Roctane, GU Electrolyte Brew, and GU y Brew are all certified Kosher. Chomps are not.
GU vers un Pouvoir Plus Grand!
Roctane provient de plusieurs années de tests de formules scientifiquement éprouvées avec des milliers d'athlètes élites s'entraînant et faisant compétition dans les sports les plus demandant au monde. La formule avancée de Roctane amplifie la recette du Gel GU original et ajoute de nouveaux ingrédients pour augmenter vos chances de succès. Maintenant c'est votre tout de remplir votre réservoir avec Roctane et faites compétition comme un pro.
Bleuet Pomme-Grenade (Caféiné): 100 Calories ; 25 g glucides. , 5 g sucre , 125 mg sodium , 55 mg potassium , 50% vitamine E , 3% calcium , 1220 mg mélange aminé roctane , histidine , leucine , valine , isoleucine , 480 mg ornithine alpha-ketoglutarate , 35 mg caféine.
Vanille Orange (Caféiné): 100 Calories ; 25 g glucides. , 5 g sucre , 125 mg sodium , 55 mg potassium , 50% vitamine E , 3% calcium , 1220 mg mélange aminé roctane , histidine , leucine , valine , isoleucine , 480 mg ornithine alpha-ketoglutarate , 35 mg caféine.
Cerise Lime (Caféiné): 100 Calories ; 25 g glucides. , 5 g sucre , 125 mg sodium , 55 mg potassium , 50% vitamine E , 3% calcium , 1220 mg mélange aminé roctane , histidine , leucine , valine , isoleucine , 480 mg ornithine alpha-ketoglutarate , 35 mg caféine.
Chocolat Framboise (Caféiné): 100 Calories ; 2 g total fat , 1 g sat. fat , 20 g glucides. , 6 g sucre , 90 mg sodium , 50% vitamine E , 3% calcium , 1220 mg mélange aminé roctane , histidine , leucine , valine , isoleucine , 480 mg ornithine alpha-ketoglutarate , 35 mg caféine.
Ananas: 100 Calories ; 25 g glucides. , 5 g sucre , 125 mg sodium , 55 mg potassium , 50% vitamine E , 3% calcium , 1220 mg mélange aminé roctane , histidine , leucine , valine , isoleucine , 480 mg ornithine alpha-ketoglutarate.
Bleuet Pomme-Grenade (Caféiné): Maltodextrin (polymères glucose), eau filtrée, fructose, mélange aminé roctane (histidine, leucine, valine, isoleucine), ornithine alpha-ketoglutarate (okg), citrate de sodium, acide malique, acide citrique, citrate de potassium, saveur de pomme-grenade naturelle, saveur de bleuet naturelle, carbonate de calcium, sel de mer, caféine, benzoate de sodium, sorbate de potassium.
Vanille Orange (Caféiné): Maltodextrin (polymères glucose), eau filtrée, fructose, mélange aminé roctane (histidine, leucine, valine, isoleucine), ornithine alpha-ketoglutarate (okg), citrate de sodium, acide citrique, citrate de potassium, saveur de vanille naturelle, carbonate de calcium, sel de mer, saveur d'orange naturelle, caféine, benzoate de sodium, sorbate de potassium.
Cerise Lime (Caféiné): Maltodextrin (polymères glucose), eau filtrée, fructose, mélange aminé roctane (histidine, leucine, valine, isoleucine), ornithine alpha-ketoglutarate (okg), citrate de sodium, citrate de potassium, acide malique, acide citrique, carbonate de calcium, saveur de cerise et de lime naturelle, sel de mer, caféine, benzoate de sodium, sorbate de potassium, vitamine E naturelle.
Chocolat Framboise (Caféiné):Maltodextrin (polymères glucose), eau filtrée, fructose, chocolat foncé non sucré, mélange aminé roctane (histidine, leucine, valine, isoleucine), ornithine alpha-ketoglutarate (okg), saveur de fruit naturelle, citrate de sodium, citrate de potassium, contains preservatives [benzoate de sodium, sorbate de potassium], carbonate de calcium, sel de mer, caféine, calcium chloride, acide fumarique, pectine, extrait de vanille, vitamine E, acide citrique, acide malique.
Ananas: Maltodextrin (polymères glucose), eau filtrée, fructose, mélange aminé roctane (histidine, leucine, valine, isoleucine), ornithine alpha-ketoglutarate, citrate de sodium, saveur d'ananas naturelle, acide malique, citrate de potassium, acide citrique, carbonate de calcium, sel de mer, benzoate de sodium, sorbate de potassium.
Le Gel Roctane Ultra Endurance Energy possède 100 calories dans chaque paquet. C'est une portion idéale à prendre 15 minutes avant l'entraînement ou la course dans le but de maximiser vos électrolytes et les stocks de glucose, suivi par un paquet toutes les 30-45 minutes durant l'activité, le tout arrosé des quelques gorgées de liquide.
Pour des résultats optimaux, toujours boire au moins 24-30 oz de liquide par heure durant l'entraînement et la course.
Le prise exacte de Roctane dépend de l'intensité de votre activité, de votre poids et de votre condition physique en général. Plus vous êtes en forme et plus votre métabolisme est efficace, plus vous pourrez prendre de Roctane à chaque heure, jusqu'à approximativement 340 calories toutes les 60 minutes.
Combinez Roctane avec le Gel GU original, La boisson GU Electrolyte et GU pour une hydratation optimale. Prenez un gel 15 minutes avant l'entraînement ou la compétition et alors un gel toutes les 30-45 minutes durant l'activité. Buvez le GU Electrolyte Brew durant l'activité et buvez GU 30 minutes après l'arrêt de l'activité.
