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Sean Young
@bonkstopper

The Importance Of Staying Hydrated During Swim Training

16/01/2011

Professional triathlete and swim coach Sara McLarty explains why staying hydrated during your swim sessions is just as important as on the bike and run.

http://triathlon.competitor.com/2010/11/nutrition/the-importance-of-staying-hydrated-during-swim-training_16462

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