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Sean Young
@bonkstopper

A Race Day Nutrition Checklist

16/01/2011

It's easy to make race day nutritional mistakes, but you're a lot less likely to do that if you follow Jennifer Hutchison's "Ten tips to avoid a race day nutrition meltdown" listed in this month's nutrition column.

http://ironman.com/training/nutrition/a-race-day-nutrition-checklist#axzz1BDW3uMap

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