Hammer Nutrition EndurolytesHammer Nutrition
Meet your precise electrolyte needs with the Hammer Nutrition original full-spectrum formula. A balanced blend of sodium chloride, potassium, calcium, and magnesium ensures all body systems' proper function. The low sodium chloride content complements a healthy, low-salt diet. Fine-tune your dosage as needed, capsule by capsule, without fear of overconsumption of salt.
✓ Precise electrolyte replenishment
✓ Full-spectrum formula
✓ Rapidly assimilated
✓ Versatile dosing
Many variables - body weight, fitness level, weather conditions, acclimatization level, and physiological predisposition - affect individual electrolyte requirements, so you must do your own trials with Endurolytes dosing, under a variety of conditions, to determine what your individual needs are. Endurolytes DOES NOT prevent heat stroke, hyponatremia, or any other dangerous physical condition resulting from overexertion in the heat.
The amount of salt (sodium chloride) you habitually consume in your daily diet largely determines the amount of salt, you will need to consume during exercise and races. If you consume a high-salt diet, you will either need to increase your hourly dose of Endurolytes or use Endurolytes Extreme.
Hammer Nutrition includes ginger root in the Endurolytes and Endurolytes Extreme capsules because it is very soothing to the stomach and can help protect against nausea and other stomach issues. However, some of ginger's naturally occurring compounds—zingerone and capsaicin—can have a burning effect on the mouth and throat if the powder comes in contact with them. Hammer Nutrition therefore recommends that you DO NOT open up the capsules and swallow the contents. Consume the capsule whole for best results.
HOW TO USE
Use prior to, during, and after workouts to satisfy the body's electrolyte requirements with maximum precision.
Use as needed but primarily when:
Exercise lasts for more than two hours, regardless of temperature or humidity. Exercise lasts less than two hours and :Temperature is above 80 degrees and/or 70% humidity or Temperature and humidity is ten degrees or more above what you are accustomed to.
As a starting point, Hammer Nutrition recommend a dose of 1 capsule per 50-60 pounds of body weight. Take one dose 30-60 minutes prior to exercise, each hour during exercise, and one dose immediately following exercise.
Swipe Pictures for Nutritional Facts
- Sodium: Sourced from salt, which is comprised of 40% sodium.
- Chloride: Sourced from salt, which is comprised of 60% chloride.
- Calcium: Supplied in the “as chelate” form, meaning it’s calcium bonded to one or more amino acids, usually glycinate (glycine) or asparate (aspartic acid).
- Magnesium: Included in the “as chelate” form, it is magnesium bonded to one or more amino acids. These forms are used for maximal absorbability.
- Potassium: Included in the “as chelate” form, it is potassium bonded to one or more amino acids. These forms are used for maximal absorbability.
- Manganese: This trace mineral is necessary for optimal muscle cell enzyme reactions and for the conversion of fatty acids and protein into energy.
- Ginger Root: A natural anti-inflammatory and digestive aid.
A: L-tyrosine is an amino acid that we include in our Endurolytes and HEED products to help support thyroid and adrenal function. Blood plasma deficiency of this amino acid during endurance exercise will lower thyroid and adrenal production, which hinders metabolism, leading to fatigue. According to Dr. Bill Misner, "Symptoms of l-tyrosine depletion first appear as depression, later anger, then despondency that degenerates into total despair." If you've experienced these symptoms during a training session or race, chances are it's due to low thyroid and adrenal production. You can easily avoid this problem by supplementing l-tyrosine via HEED and/or any of the Endurolytes products. Tyrosine is also purported to help increase alertness, a definitely plus during ultra distance workouts and races.
Q: What does Endurolytes do?
A: Cramping is your body's final warning signal that you're on empty electrolyte wise. However, your performance is deteriorating and you are slowing down long before you feel the slightest twinge of a cramp. To keep your body's muscular, digestive, nervous, and cardiac systems firing on all cylinders you need a consistent supply of all electrolytic minerals, not just sodium and potassium. Plus, in many instances, you require greater volumes of electrolytes than any sports drink or gel can provide. That is why Hammer Endurolytes fulfills such a crucial component of your fuelling by supplying your body with a perfectly balanced, full-spectrum, rapidly assimilated electrolyte source, allowing you to meet your widely variable electrolyte needs with tremendous precision, hour after hour, no matter what the weather throws at you.
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