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    YOU’RE A RUNNER, SO TRAIN LIKE ONE.

    Forerunner 45 is the GPS running watch with all the running-related features you need in a sleek, lightweight smartwatch you’ll want to wear all day and night.

     

     

     

    GENERAL

    LENS MATERIAL: chemically strengthened glass
    STRAP MATERIAL: silicone
    PHYSICAL SIZE: 42 x 42 x 11.4 mm, Fits wrists with a circumference of 129-197 mm
    COLOR DISPLAY: Yes
    DISPLAY SIZE: 1.04" (26.3 mm) diameter
    DISPLAY RESOLUTION: 208 x 208 pixels
    DISPLAY TYPE: sunlight-visible, transflective memory-in-pixel (MIP)
    WEIGHT: Large: 36 g
    BATTERY LIFE: Smartwatch Mode: Up to 7 days, GPS mode: Up to 13 hours
    WATER RATING: 5 ATM
    MEMORY/HISTORY: 200 hours of activity data

     

    CLOCK FEATURES
    TIME/DATE: Yes
    GPS TIME SYNC: Yes
    AUTOMATIC DAYLIGHT SAVING TIME: Yes
    ALARM CLOCK: Yes
    TIMER: Yes
    STOPWATCH: Yes

     

    SENSORS
    GPS: Yes
    GLONASS: Yes
    GALILEO: Yes
    GARMIN ELEVATE™ WRIST HEART RATE MONITOR: Yes
    ACCELEROMETER: Yes

     

    DAILY SMART FEATURES
    CONNECTIVITY: Yes
    CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS): Yes (watch faces only)
    SMART NOTIFICATIONS: Yes
    CALENDAR: Yes
    WEATHER: Yes
    CONTROLS SMARTPHONE MUSIC: Yes
    FIND MY PHONE: Yes
    FIND MY WATCH: Yes
    SMARTPHONE COMPATIBILITY: iPhone®, Android™
    PAIRS WITH GARMIN CONNECT™ MOBILE: Yes

     

    SAFETY AND TRACKING FEATURES
    LIVETRACK: Yes
    LIVE EVENT SHARING: Android™ Only
    INCIDENT DETECTION DURING SELECT ACTIVITIES: Yes (Smartphone Required)
    ASSISTANCE: Yes (Smartphone Required)

     

    ACTIVITY TRACKING FEATURES
    STEP COUNTER: Yes
    MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT): Yes
    AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL): Yes
    SLEEP MONITORING (MONITORS TOTAL SLEEP AND PERIODS OF MOVEMENT OR RESTFUL SLEEP): Yes
    CALORIES BURNED: Yes
    DISTANCE TRAVELED: Yes
    INTENSITY MINUTES: Yes
    TRUEUP™: Yes
    MOVE IQ™: Yes
    FITNESS AGE: Yes (in app)
    BODY BATTERY™ ENERGY MONITOR: Yes
    ALL-DAY STRESS TRACKING: Yes

     

    GYM & FITNESS EQUIPMENT
    AVAILABLE GYM ACTIVITY PROFILES: Cardio and Elliptical Training, Stair Stepping, Yoga may be added through app

     

    TRAINING, PLANNING AND ANALYSIS FEATURES
    GPS SPEED AND DISTANCE: Yes
    CUSTOMIZABLE DATA PAGES: Yes
    CUSTOMIZABLE ACTIVITY PROFILES: Yes
    AUTO PAUSE®: Yes
    INTERVAL TRAINING: Yes
    ADVANCED WORKOUTS: Yes
    DOWNLOADABLE TRAINING PLANS: Yes
    AUTO LAP®: Yes
    MANUAL LAP: Yes
    VO2 MAX: Yes
    AUDIO PROMPTS: Yes
    TOUCH AND/OR BUTTON LOCK: Yes
    ACTIVITY HISTORY ON WATCH: Yes
    PHYSIO TRUEUP: Yes

     

    HEART RATE FEATURES
    HR ZONES: Yes
    HR ALERTS: Yes
    HR CALORIES: Yes
    HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES): Yes

     

    RUNNING FEATURES
    AVAILABLE RUN PROFILES: Running, Treadmill Running. Indoor Track Running may be added through app
    GPS-BASED DISTANCE, TIME AND PACE: Yes
    CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE): Yes
    RUN WORKOUTS: Yes
    FOOT POD CAPABLE: Yes

     

    CYCLING FEATURES
    ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES): Yes
    AVAILABLE CYCLING PROFILES: Biking (Indoor Biking may be added through app)
    SPEED AND CADENCE SENSOR SUPPORT (WITH SENSOR): Yes

     

      • Forerunner 45
      • Charging cable
      • Documentation