Hammer Nutrition Recoverite (32 Servings)Hammer Nutrition
Serving Size: 49g
Highly effective and utterly delicious, Recoverite provides exactly what your body needs to reap the most from your activity—a 3:1 ratio of complex carbohydrates to premium whey protein isolate, three grams of L-glutamine, key recovery benefiting auxiliary nutrients, and a full spectrum of electrolytes. The result are rapid and enhanced recovery, which allows you to obtain the maximum value from all your hard workouts, ideally prepping your body for your next workout or race.
Recovery matters. Do it right.
✓ Restores muscle glycogen
✓ Rebuilds muscle strength
✓ Reduces soreness & fatigue
HOW TO USE
Mix 1 scoop to 125-250 ml of water.
One serving equals two scoops of Recoverite and contains 170 calories
(approx. 49 g). One scoop of Recoverite contains 85 calories.
Suggested Doses by Body Weight
|Up to 41 kg||1 scoop||85 kcal|
|41 - 55 kg||1 - 2 scoops||85 - 170 kcal|
|55 - 70 kg||1,5 - 2 scoops||127,5 - 170 kcal|
|70 - 86 kg||2 - 3 scoops||170 - 255 kcal|
|86+ kg||3 - 4 scoops||255 - 340 kcal|
Mixing / Usage Instructions
Combine the suggested amount for your body weight range in 125-250 ml of cold water (or more, if desired), and consume immediately after completion of your workout or event.
To use as a Meal Replacement Product (MRP), simply consume 1-3 servings (2-6 scoops) in place of a meal.
Recoverite and whole foods serve to refuel and refresh the body during the critical two-hour "window of opportunity" after exercise. Thus, a reasonable amount of your post-exercise calories can and should be consumed from whole foods. That's why it's ideal to sit down to a healthy meal containing both carbohydrates and protein no more than two hours after the conclusion of your exercise.
If this is not possible, additional servings of Recoverite can and should be taken at a rate of one to two servings per hour until you are able to eat a complete meal.
To use as a MRP, simply consume 2-4 scoops in place of a meal. If you are using Recoverite as a MRP, you should not replace more than one or two meals per day.Please Note
It is believed that xylitol is unsafe for consumption by dogs; therefore, we do not recommend you feed your dog any products that contain xylitol, nor any products that are made for human consumption
Product video https://youtu.be/5AU9LB25dSg
Chocolate:Maltodextrin, whey protein isolate, l-glutamine, cocoa powder, natural flavors, xylitol, stevia, salt, l-carnosine, calcium chelate, glycine, magnesium chelate, potassium chelate, l-tyrosine, pyridoxine hydrochloride, manganese chelate, chromium polynicotinate.
Orange Vanilla: Maltodextrin, Whey Protein Isolate, L-Glutamine, Natural Flavors, Calcium Chelate, Xylitol, Magnesium Chelate, Stevia Leaf Extract, Potassium Chelate, L-Carnosine, Glycine, Sodium Chloride, L-Tyrosine, Manganese Chelate, Chromium Chelate.
Strawberry: Maltodextrin, whey protein isolate, l-glutamine, natural flavors, xylitol, stevia, salt, l-carnosine, calcium chelate, glycine, magnesium chelate, potassium chelate, l-tyrosine, pyridoxine hydrochloride, manganese chelate, chromium polynicotinate.
Vanilla: Maltodextrin, Whey Protein Isolate, L-Glutamine, Natural Flavors, Xylitol, Calcium Chelate, Magnesium Chelate, Stevia Leaf Extract, Potassium Chelate, L-Carnosine, Glycine, Sodium Chloride, L-Tyrosine, Manganese Chelate, Chromium Polynicotinate.
Maltodextrin: A high-glycemic index (GI) complex carbohydrate, ideal for providing fast-acting, long-lasting energy during exercise and for replenishing the body’s energy (glycogen) stores after exercise.
Whey Protein Isolate: The most bioavailable of all protein sources and the superior source of amino acids for muscle tissue repair and immune system support. Whey protein isolate also provides potent anti-inflammatory benefits.
L-Glutamine: The most abundant amino acid in the muscles, L-glutamine plays a significant role in the glycogen synthesis process, and helps repair and rebuild muscle tissue. It has also been shown to help raise bodily levels of glutathione, the most important antioxidant for immune system health. Glutamine also contributes to growth hormone release and digestive health.
Chromemate brand chromium polynicotinate: This trace mineral helps regulate blood sugar and plays a vital role in the synthesis of glucose, fatty acids, and amino acids. During recovery, chromium facilitates carbohydrate storage (glycogen synthesis).
L-Carnosine: One of the most versatile and beneficial nutrients available. It buffers lactic acid during exercise and offers antioxidant support.
Full-spectrum electrolyte profile: The complete profile of sodium, chloride, calcium, magnesium, and potassium helps replenish depleted mineral stores.
Manganese: This trace mineral plays an important role in the production of superoxide dismutase (SOD), a powerful antioxidant.
Glycine: This amino acid is beneficial for aiding with muscle tissue repair, protecting collagen in joints, and reducing joint pain. Additionally, glycine has a naturally sweet taste, contributing to Recoverite’s delicious flavour.
Xylitol: This natural sweetener, found in a variety of fibrous fruits and vegetables, promotes oral health, as it does not ferment and support the acid-producing bacteria that cause tooth decay.
NOTE: It is believed that xylitol is unsafe for consumption by dogs; therefore, we do not recommend you feed your dog any xylitol-containing products, including HEED or Recoverite.
Stevia: This is the extract (steviosides) from the leaves of Stevia rebaudiana, a plant native to subtropical and tropical Central and South America. Stevia is non-caloric, and does not affect blood sugar levels. Like xylitol, stevia does not support acid-producing bacteria responsible for tooth decay.
Q: Why Did The Flavour Name In Recoverite Change From Citrus To Orange-Vanilla?
A: Hammer Nutrition decided to make this switch because Orange-Vanilla more accurately describes the flavour of this particular Recoverite. Be assured, however, that neither the formula nor the taste has changed at all, just the name.
Q: Do Any Of The Hammer Nutrition Products Contain Brown Rice Syrup?
A: Hammer Nutrition does not use brown rice syrup in any of our products, so you have nothing to worry about with regards to Hammer Nutrition products.
Q: I've Noted What I Would Describe As A Sharp Smell When I Open A Container Of Recoverite Or Hammer Whey. What Is The Cause And Is This Normal?
A: The strong scent naturally occurs from the amino acids that make up the whey protein isolate in both Recoverite and Hammer Whey, and it is completely normal. One reason why the scent may be more pronounced in these products is because virtually all of the fat and lactose have been removed, yielding a more potent amino acid profile—over 90% actual protein—as compared to whey protein concentrate, which only yields, at the most, about 75-80% actual protein.
The other reason is because Hammer Nutrition only uses natural flavours in both products; these "mask" the naturally occurring smell of the amino acids much more subtly than artificial sweeteners, which they definitely do not want to include in the products.
Q: I Lost The Scoop For One Of Your Powder Fuels. How Do I Determine The Equivalent Of One Scoop?
A: Recoverite: 1 Level Scoop (60 cc) = 4 TBSP + ½ tsp
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