CLIF Energy Bar

BENEFITS

✓ Performance nutrition for sustained energy
✓ Mix of carbohydrates, protein, and fiber promote steady increase in blood sugar levels followed by a gradual decline for sustained energy
✓ 4:1 ratio of carbohydrates to protein: excellent for post workout recovery
✓ Whole, all natural ingredients
✓ Made with 70% organic ingredients
✓ Good source of protein and fiber
✓ Cool Mint Chocolate and Peanut Toffee Buzz each contain 50mg of caffeine from green tea extract

Use anytime during activity. 

For best results, eat about one to three hours before exercise along with water to supply energy to working muscles. During prolonged, lower intensity exercise such as hiking or bike touring, CLIF Bars can be eaten during activity to maintain energy levels. CLIF Bars can also be eaten after exercise, as a snack between meals or during a long, busy day to help sustain energy.

Swipe Pictures for Nutritional Facts 

Crunchy Peanut Butter: Organic brown rice syrup, ClifPro(soy rice crisps [soy protein isolate, rice flour, barley malt extract], organic soy flour, organic roasted soybeans), organic rolled oats, organic toasted oats (organic oats, organic dried cane syrup), organic cane syrup, organic peanut butter (organic peanuts, salt), peanut flour, dry roasted peanuts, ClifCrunch ( apple fibre, organic oat fibre, inulin [chicory extract], organic milled flaxseed, psyllium), organic date paste, natural flavours, sea salt. Allergen statement: contains peanuts and soy. may contain tree nuts, milk, and wheat.

Chocolate Almond Fudge: Organic brown rice syrup, organic rolled oats, ClifPro(soy rice crisps [soy protein isolate, rice flour, barley malt extract], organic roasted soybeans, organic soy flour), organic evaporated cane juice, chocolate chips (evaporated cane juice, unsweetened chocolate, cocoa butter, soy lecithin, natural flavours) almond butter, organic fig paste, cocoa, almonds, ClifCrunch ( apple fibre, organic oat fibre, organic milled flaxseed, inulin [chicory extract], psyllium), sea salt, natural flavours. Allergen Statement: contains soy, barley, oats, and almonds. may contain wheat, triticale, rye, other tree nuts and traces of milk. may contain nutshell fragments.

Chocolate Chip Peanut Crunch: Organic brown rice syrup, ClifPro (soy rice crisps [soy protein isolate, rice flour, barley malt extract], organic soy flour, organic roasted soybeans), organic rolled oats, organic toasted oats (organic oats, organic dried cane syrup), cane syrup, organic peanut butter (organic peanuts, salt), chocolate chips (dried cane syrup, unsweetened chocolate, cocoa butter, soy lecithin, natural flavors), peanut flour, peanuts, ClifCrunch (organic oat fiber, apple fiber, inulin [chicory extract], psyllium, organic milled flaxseed), organic date paste, natural flavors, sea salt. Allergen statement: contains peanuts and soy. may contain tree nuts, milk, and wheat.

Oatmeal Raisin Walnut: Organic brown rice syrup, ClifPro (soy rice crisps [soy protein isolate, rice flour, rice starch, barley malt extract], organic roasted soybeans, organic soy flour), organic rolled oats, organic toasted oats (organic oats, organic evaporated cane juice), raisins, organic evaporated cane juice, walnuts, ClifCrunch (organic oat fiber, inulin [chicory extract], organic milled flaxseed, organic oat bran, psyllium), organic soy butter (organic roasted soybeans, organic soybean oil, salt), natural flavors, molasses powder, ground cinnamon, sea salt. Allergen Statement: contains walnuts and soy. may contain peanuts, other tree nuts, milk, and wheat. may contain nutshell fragments.

Cool Mint Chocolate: Organic brown rice syrup, ClifPro (soy rice crisps [soy protein isolate, rice flour, barley malt extract], organic roasted soybeans, organic soy flour), organic rolled oats, organic cane syrup, organic soy butter (organic roasted soybeans, organic soybean oil, salt), chocolate cookies (organic oat flour, organic dried cane syrup, alkalized cocoa, sunflower oil, unsweetened chocolate, salt, baking soda, soy lecithin), ClifCrunch (apple fiber, organic oat fiber, organic milled flaxseed, inulin [chicory extract], psyllium), alkalized cocoa, organic fig paste, icing (organic dried cane syrup, cocoa butter, soy flour, soy lecithin, natural flavors), natural flavors, sea salt, green tea extract (50mg caffeine equivalent). Allergen Statement: contains soy. may contain peanuts, tree nuts, milk, and wheat.

Chocolate Chip: organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic roasted soybeans, rice flour, cane sugar, unsweetened chocolate, organic soy flour, organic oat fiber, organic high oleic sunflower oil, cocoa butter, barley malt extract, sea salt, natural flavors, soy lecithin, organic cinnamon.Allergen Statement: contains soy. may contain peanuts, tree nuts, milk, and wheat. 

White Chocolate Macadamia: organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic roasted soybeans, rice flour, macadamia nuts, organic cane sugar, organic oat fiber, organic soy flour, cocoa butter‡, organic high oleic sunflower oil, natural flavors, organic cocoa butter, sea salt, soy flour, barley malt extract, soy lecithin, mixed tocopherols (antioxidant).
Allergen Statement: contains macadamia nuts and soy. may contain peanuts, other tree nuts, milk, and wheat. may contain nutshell fragments.

Coconut Chocolate Chip: organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, rice flour, organic roasted soybeans, organic coconut, organic soy flour, organic oat fiber, cane sugar, unsweetened chocolate‡, organic high oleic sunflower oil, organic cane sugar, natural flavors, organic unsweetened chocolate, barley malt extract, organic cocoa butter, sea salt, cocoa butter‡, soy lecithin, mixed tocopherols (antioxidant).Allergen Statement: contains coconut and soy. may contain peanuts, other tree nuts, milk, and wheat.

Sierra Trail Mix: organic brown rice syrup, organic rolled oats, organic raisins, soy protein isolate, rice flour, organic cane syrup, organic peanuts, organic peanut butter, organic roasted soybeans, organic oat fiber, organic soy flour, cane sugar, organic pumpkin seeds, unsweetened chocolate‡, sunflower seeds, sea salt, natural flavors, cocoa butter‡, barley malt extract, sunflower oil, soy lecithin, mixed tocopherols (antioxidant). Allergen Statement: contains peanuts and soy. may contain tree nuts, milk, and wheat.

Dark Chocolate Almond Sea Salt: organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic roasted soybeans, rice flour, cane sugar, organic almonds, cocoa‡, organic soy flour, unsweetened chocolate‡, organic high oleic sunflower oil, organic oat fiber, alkalized cocoa‡, organic unsweetened chocolate, natural flavors, sea salt, cocoa butter‡, salt, organic cocoa butter, barley malt extract, soy lecithin, mixed tocopherols (antioxidant). Allergen Statement: contains almonds and soy. may contain peanuts, other tree nuts, milk, and wheat. may contain nutshell fragments.

Chocolate Chunk with Sea Salt: organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic roasted soybeans, rice flour, cane sugar, organic oat fiber, unsweetened chocolate‡, organic soy flour, organic high oleic sunflower oil, natural flavors, organic unsweetened chocolate, sea salt, cocoa butter‡, salt, barley malt extract, organic cocoa butter, soy lecithin. Allergen Statement: contains soy. may contain peanuts, tree nuts, milk, and wheat.

Nutrition and Ingredient facts here and on wrapper may differ. Info on wrapper reflects actual contents.

Q: What is Clif Bar?
A: CLIF Bar is the original energy bar made with wholesome ingredients that deliver energy. CLIF Bars have whole ingredients you can see and taste, such as rolled oats, fruits and nuts. Each bar contains carbohydrates, protein, fibre, fat and 23 vitamins and minerals.

Q: Why eat Clif Bar?
A: Thanks to their portability, nutrition and great taste, CLIF Bars are a source of energy for athletes and active people who respect their bodies and the world around them.

Q: Are Clif Bar Organic?
A: CLIF BAR IS made with 70% organic ingredients and contains zero grams trans-fat. They do not contain high fructose corn syrup or artificial flavors. Clif Bar & Company sources ingredients that are not genetically engineered.

Q: What makes Clif Bar unique? 
A: CLIF BAR is made with organic and nutritious ingredients like organic rolled oats, dried fruits, nuts, and seeds. CLIF BAR is crafted for the demanding energy needs of the adventure seeker in all of us and provides energy from multiple carbohydrate sources and a blend of protein, fat, and fiber to help slow the rate of digestion delivering sustained energy during activity. In addition, 100% of cocoa ingredients for CLIF BAR are sourced from Rainforest Alliance Certified™ farms, making the energy bar line the first in its category to commit to certification.