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    Box of 16 Waffles or 32 Waffles: 30g (1.06oz) each waffle

    Honey Stinger has created a single-serving wrapper for easy packing, a thin layer of honey sandwiched between two thin Gluten-Free waffles making it the ideal snack for those constantly on the go, before or after workouts, bikers, hikers, marathon competitors, or anyone looking for a quick snack.

    Inspired By Belgian Stroopwafel
    USDA Certified Organic, Kosher, Gluten-Free
    ✓ Low Glycemic Properties Proven To Increase Athletic Performance
    ✓ 140 Calories Made Of Multiple Carbohydrate For Enhanced Absorption
    Allergens: contains wheat & soy, may contain milk


    Use before and during activity. 

    Honey Stinger Waffles are the perfect snack to help you prepare and perform for all activities. The energy in waffles is released immediately and absorbed at a steady rate, which delays muscle fatigue and gives your body the power to achieve your goals. With the right balance of delicious honey-powered carbs, you’ll be counting the minutes until it’s time for the next one.



    Swipe Pictures for Nutritional Facts

    Gluten free flour blend (organic rice flour, organic potato starch, organic tapioca flour), organic palm fruit oil, organic brown rice syrup, organic cane sugar, organic eggs, organic soy flour, organic honey, sea salt, natural flavour, organic cinnamon, baking soda, soy lecithin. Contains soy and eggs. May contain milk.

    *Nutrition and ingredient information may differ from in-store product. Please refer to actual packaging for current information.


    Q: Are Honey Stinger products free of genetically modified ingredients?

    A: Yes, Honey Stinger takes great pride in the selection of ingredients used in the products, and only use the highest quality available, which include Non-GMO ingredients.

    Q: Will Honey Stinger upset my stomach?
    A: Honey is used as a sweetener in the products. Honey has the same glucose to fructose ratio of fruit, 1:1. If you can eat fruit without getting an upset stomach you should be able to eat Honey Stinger without any problems.

    Q: What Honey Stinger Products are USDA Organic, Gluten Free, Dairy Free, Soy Free, Nut Free or Kosher?
    Please refer to the table below.

    Q: Do I have to be an athlete to use Honey Stinger?
    A: Many Honey Stinger products can be used as a healthy snack alternative or meal replacement because honey is used as a main sweetener and energy source. The Energy Chews, Waffles, and Mini Waffles are great healthy snack alternatives. The Cracker Bars and 10G protein bars are a great meal replacement snack or after-workout recovery bar.

    Q: Can I eat Honey Stinger products as a snack?
    A: Yes! The energy in Honey Stinger comes from honey so you shouldn’t feel large fluctuations in energy if you eat any of the products as a snack.

    Q: Does Honey Stinger have any vegan options?
    A: While some vegans eat honey,  the products are not vegan because they contain honey, which is produced by friendly bees.

    Q: Where does the energy come from?
    A: Energy comes from the carbohydrates and the honey. Honey is a natural sugar and lower on the glycemic index than refined sugar. The glycemic index of foods refers to how quickly and how high 'blood sugar' (glucose) increases in comparison to pure glucose. Honey is a mix of simple sugars: glucose and fructose (there are others but in smaller proportions). Sucrose is composed of glucose and fructose joined together, which our bodies need to break down before they can be used, which takes time. In honey the glucose & fructose molecules are not joined so they can be used straight away.

    Q: Why does Honey Stinger products contain sodium, potassium and magnesium?
    A: Sodium, potassium and magnesium are vital electrolytes that keep your muscles functioning while minimizing cramping associated with intense exercise.

    Q: How is the honey organic?
    A: Honey Stinger Organic Wildflower Honey is a product of Brazil and is True Source Certified. True Source Certification is a 3rd party verification/certification that the honey used  is truly organic and is in full compliance with U.S. and international trade laws.