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        Refuel the Easy Way! Blog — energy gels

        Understanding the Differences Between Energy Gels and Energy Chews: Which is Right for You?

        Understanding the Differences Between Energy Gels and Energy Chews: Which is Right for You?
        Energy gels and energy chews are two popular forms of sports nutrition that provide a quick and convenient source of energy during exercise. Choosing between gels and chews may depend on factors such as form and consistency, ease of consumption, nutrient content, and individual preferences.

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